Jiu-Jitsu in Pembroke Pines
World-renowned Renzo Gracie Jiu-Jitsu. Beginner-friendly classes for adults and kids ages 4 and up.
★★★★★5.0 on Google · 109 reviews
Fundamentals program
Never trained? Perfect.
Many of our students walked in with zero experience. Our Fundamentals program teaches you step by step, at your pace, with partners who help you learn.
- No experience or fitness level required
- Real self-defense that works on bigger, stronger people
- Get in shape without it feeling like a workout
Why people train here
World-renowned jiu-jitsu
The Renzo Gracie system, known around the world, taught right here in Pembroke Pines.
Coached by the owner
The owner is on the mat running your classes, not just his name on the door.
No egos, just family
Friendly training partners who want you to get better. We thrive together, we grow together.
Technique beats size
Jiu-jitsu teaches smaller people to control bigger opponents. That's why it works.
Your instructor
Professor SeanProfessor Sean is a Renzo Gracie black belt with over 10 years of experience. When you train here, you learn directly from him.
Your free class
How it works
- Pick a class and timeUse the calendar below. It takes about a minute.
- Come in 10 minutes earlyWear comfortable workout clothes. We'll get you set up.
- Train with usNo pressure and no sales pitch. Just jiu-jitsu.
Simple, honest membership
- No registration feeNothing to pay to get started.
- Month-to-monthNo long-term contract required.
- Family discountsSave when you train together.
Classes for every age
| Class | Ages | When |
|---|---|---|
| Little Champions 1 | 4–6 | Mon–Thu 4:45 PM |
| Little Champions 2 | 7–11 | Mon–Fri 5:30 PM |
| Juniors & Teens | 12–16 | Mon–Fri 6:15 PM |
| All Levels incl. Fundamentals | Adults | Mon–Fri 7:00 PM |
| Advanced | Adults | Sat 11:00 AM |
Parents: see what kids learn in each age group. Our kids program
★★★★★ 5.0 from 109 Google reviews
From the mat
“Started my son in a class and after a few months of the guys encouraging me to try a class, I did and I'm hooked. Great atmosphere, everyone helps out everyone.”
“All the coaches are great. Professor Sean is the best. My girls truly enjoy going to class… The classes have given them discipline, strength, self-confidence and a community they love.”
“I've been training here for over a year now, and it truly feels like family. Coach Sean has built an incredible environment where everyone feels welcome, supported, and challenged to grow.”
Claim your free trial class
Free trial classNo registration feeNo commitment
Not ready to pick a time? Have Professor Sean reach out
Leave your name and number, and Professor Sean will reach out to help you find the right class.
Professor Sean will reach out shortly. Want to lock in a time now? Use the calendar.
Questions
Before your first class
Do I need to be in shape?
No. Most people get in shape by training, not before. You go at your own pace.
Can parents watch?
Yes. Parents are always welcome to watch their kids' classes.
What ages do you teach?
Kids from age 4, grouped by age (4–6, 7–11 and 12–16), plus adults of any age. Parents often train too.
I've never trained. Is that OK?
Yes. Our Fundamentals program is built for beginners, and your training partners help you learn.
What should I wear to the free class?
Comfortable workout clothes. We'll get you set up when you arrive.
Is there a contract?
No long-term contract required. Memberships are month-to-month, with no registration fee.
How much does membership cost?
We have a few plan options. Our most popular plan is $199 a month, and family discounts are available. Uniforms are sold separately. There's no registration fee, and your first class is free.
Is it safe?
Yes. You learn to train with control, and you can tap out any time to stop. Our no-ego culture keeps it friendly, and all of our coaches are certified and background-checked.